{"product_id":"proso-millet-1","title":"Proso Millet","description":"\u003ch1 class=\"product__title\"\u003eProso Millet\u003c\/h1\u003e\n\u003cdiv class=\"product__description rte\"\u003e\n\u003cp\u003eProso Millet has a reduced moisture necessity due to the comparatively growing season and is able to produce food or nourish in which other grain crops will indeed fail. Proso millet is assumed to be among the first grains to be farmed, probably prior to wheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlternative Names:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBarri | Varigalu |Baragu\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLanguages Names:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eபனிவரகு(Tamil ), వరగాలు(Telugu), ಬರಗು (Kannada), बैरिक(Hindi)\u003c\/p\u003e\n\u003cdiv class=\"myproduct-about\"\u003e\n\u003ch3\u003eAbout Proso Millet\u003c\/h3\u003e\n\u003cp\u003eOur Proso Millet is both healthy and delicious. It has an egg-shaped potent bud, and when dropped, the hull is tough and bright, solidly encompassing the seedlings. It is available in a range of colours, including brownish-black, olive-brown, orange-red, golden, and light moisturiser. Proso millet bran includes vital nutrients for a balanced diet and is also full of fibre. It makes up the majority of carbs, protein, niacin, essential fats, and is gluten-free.\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (Per 100g)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (Kcal)\u003c\/td\u003e\n\u003ctd\u003e354\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e70.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e12.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd\u003e5.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMinerals (g)\u003c\/td\u003e\n\u003ctd\u003e1.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus (mg)\u003c\/td\u003e\n\u003ctd\u003e206\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium (mg)\u003c\/td\u003e\n\u003ctd\u003e8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron (g)\u003c\/td\u003e\n\u003ctd\u003e2.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (mg)\u003c\/td\u003e\n\u003ctd\u003e0.41\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin (mg)\u003c\/td\u003e\n\u003ctd\u003e4.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003ch3\u003eHow To Use Proso Millet\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProso Millet Dosa\u003c\/li\u003e\n\u003cli\u003eProso Millet Upma\u003c\/li\u003e\n\u003cli\u003eProso Millet Biryani\u003c\/li\u003e\n\u003cli\u003eProso Millet Paniyaram\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003eProso Millet Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProso millet is high in magnesium, which tends to control hypertension and lowers the risk of strokes, cardiac arrest, and vascular disease.\u003c\/li\u003e\n\u003cli\u003eIt contains potassium, which acts as a therapeutic agent and thus helps maintain blood pressure.\u003c\/li\u003e\n\u003cli\u003eMillet has a high fibre content, which assists in cholesterol reduction. Dietary fibre enables the expulsion of bad cholesterol out of the body even while raising the level of healthy fats.\u003c\/li\u003e\n\u003cli\u003eIt contains enough magnesium to significantly lower the risk of Type 2 diabetes.\u003c\/li\u003e\n\u003cli\u003eAccording to scholars, women who eat millet have a 50% lower risk of developing breast cancer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"productOverview_feature_div\" class=\"celwidget\" data-feature-name=\"productOverview\" data-csa-c-id=\"q7f55o-jurfnj-2wrx0a-t36ogb\" data-cel-widget=\"productOverview_feature_div\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-spacing-top-small\"\u003e\n\u003cdiv id=\"text-veg\" class=\"a-section vnv-text\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bhoomico","offers":[{"title":"500 Gram","offer_id":52457474261268,"sku":"FF-MILL-PRS-.5KG","price":199.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":52457474294036,"sku":"FF-MILL-PRS-01KG","price":264.0,"currency_code":"INR","in_stock":true},{"title":"2 kg","offer_id":52457474326804,"sku":"FF-MILL-PRS-02KG","price":499.0,"currency_code":"INR","in_stock":true},{"title":"5 kg","offer_id":52457481470228,"sku":"FF-MILL-PRS-05KG","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/8045\/1860\/files\/Proso_Millet_-_1.png?v=1777975703","url":"https:\/\/www.bhoomico.com\/products\/proso-millet-1","provider":"FutureFarming","version":"1.0","type":"link"}